Sleep to stay fit
Getting more and better quality sleep really can help you improve your athletic performance, regardless of your level and preferred sport. On top ...
READ MOREThe focus for this year’s world sleep month is how regular sleep leads to a better health. Still 49% of people say that they don’t get enough sleep...
READ MOREYou might already be aware of the fact that sleep has a huge influence on your health, energy levels and performance but did you now that keeping t...
READ MORE50% of elite or highly-trained athletes are identified as poor sleepers. 28% with significant prevalence of daytime sleepiness. The restorative qu...
READ MOREMany of us start the year with a long list of resolutions, often forgotten again by the end of January. If there is one resolution that we all can ...
READ MOREHaving a good night's sleep and waking up well-rested and full of energy is one of the keys to success, health, happiness and well-being in general...
READ MORENow more than ever before, (good) sleep has become a real luxury. Stress, busy schedules, work and other factors influence heavily our sleep wellne...
READ MOREAt Dagsmejan our goal is not only to improve sleep through extra comfortable and smart sleepwear, but to do so in a positive and impactful manner, ...
READ MOREGood sleep and good health go hand in hand. We can literally sleep our way to being happier and healthier and to live longer. Check out our tips fr...
READ MOREWe are very happy to have Dr. med Lutz Graumann onboard as a member of the Dagsmejan medical board. Dr. Graumann is a specialist in sports medicine...
READ MOREHow well we sleep doesn’t only impact our nights but also our days. It determines the mood we wake up in, our energy levels and the amount of patie...
READ MOREChilly nights are starting to show up again and it's no surprise that we feel the need to cozy up and wear warmer clothing while being at home. Alt...
READ MOREHave you ever wondered what's the secret of a good, restful sleep? Sleep issues are quite common and 1/3 of people have the tendency to overheat at...
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